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Todd Cheek
Apr 20, 20241 min read
Living Your Best Life w/ your Host, Todd Cheek
Is it possible to transform your mind in 90 minutes? Well, our guest, Amy Tsai is doing that as a Reset-It specialist. At Reset-it, they...
20 views0 comments

Todd Cheek
Apr 11, 20242 min read
How Yoga can Help You Through Grief
Grief is a complex issue. We all experience it, but some of us may not recognize a life occurrence as a period of grief, thus, not...
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Todd Cheek
Mar 27, 20241 min read
The Menopause Show
Once in a while I'll have my lovely and brilliant wife on to share her thoughts about topics, such as nutrition or spiritual...
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Todd Cheek
Feb 22, 20241 min read
Live Your Dream Life, Even After the Age of 50 (Podcast)
Welcome back to another episode of, "Living Your Best Life". Why do most people feel that after a certain age you should let go of the...
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Todd Cheek
Feb 2, 20243 min read
7 Reasons Why America is So Overweight
America, land of the free, home of the brave, and the buffet line that never ends. With a reputation for supersized portions and an...
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Todd Cheek
Jan 27, 20242 min read
West Coast Vibes with Health Coach Lorena Martinez
In a world that often prioritizes quick fixes and pharmaceutical approaches, Lorena Martinez of LeloMar Health offers a refreshing...
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Todd Cheek
Jan 22, 20243 min read
Why is a Detox Beneficial for Weight Loss
In the pursuit of a healthier and leaner body, many individuals turn to various methods to shed excess weight. Among the strategies...
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Todd Cheek
Jan 18, 20242 min read
13 Years of Chemotherapy? Cancer and Nutrition Coach, Zoraida Morales
Hearing the word cancer tends to bring up certain uncomfortable thoughts and feelings - mainly feelings of sadness and thoughts of...
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Todd Cheek
Jan 2, 20242 min read
Level Up Your Health: Setting Realistic Goals for a Fabulous 2024!
Welcome to 2024, the year where your health goals are not just resolutions but exciting quests to unlock your best self! This year, let's...
25 views0 comments

Todd Cheek
Sep 29, 20231 min read
Living Your Best Life - Walking by Faith
We welcome you to another amazing podcast interview. My guest on this episode is Pastor Frank Robinson and I had to have him on the show...
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Todd Cheek
Sep 2, 20233 min read
You Can Still Reach Your Health Goals
As we approach the end of another year, it's natural to reflect on the goals we set for ourselves and evaluate our progress. Many of us...
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Todd Cheek
Aug 15, 20231 min read
Congrats to the 30 Day Jumpstart Challenge Winners
When I first started doing the 30 Day Challenge, I didn't realize how much of an impact it would have on the participants.. I have a deep...
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Todd Cheek
Jun 18, 20232 min read
Transform Your Life: Participate in Our Next Challenge, July 10th!
Are you ready to jumpstart your weight loss journey and achieve remarkable results in just 30 days? Well, you're in luck!! We are...
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Todd Cheek
Jun 15, 20231 min read
Hassan Jones' 30 Day Jumpstart Challenge
It was a true pleasure to have Hassan Jones and his lovely wife, Donna, join us for our last challenge. They both brought so much energy...
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Todd Cheek
Jun 10, 20232 min read
8 Reasons to Pay Attention to Your Stress
Stress can have a significant impact on both your mental and physical health. When you experience stress, your body releases stress...
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Todd Cheek
Jun 6, 20231 min read
Building Your Dream with Life Coach Wayne Moody
When the student is ready, the teacher will appear is a pretty popular quote from "Tao Te Ching", who was a mystic philosopher from...
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Todd Cheek
Jun 5, 20231 min read
This is Why I Love What I Do
When you love what you do, it really never feels like work or a job, but what feels even better is when one your clients wants to now pay...
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Todd Cheek
Jun 1, 20231 min read
A Holistic Approach to Mental Health
I am thrilled that I had the opportunity to sit down with these two ladies of The Oaks Community. The Oaks recognizes the need for a...
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Todd Cheek
May 4, 20221 min read
Living Your Best Life - Todd Cheek of Todd's Health Zone
So thankful for guest, Coach Dan Cadmus. We all understand the importance of exercise and nutrition when it comes to weight loss, but the...
24 views0 comments


Todd Cheek
Jan 3, 20221 min read
Living Your Best Life w/ Guest John Ebron
Happy New Year to you. This is our first of many interviews for the new year 2022 and what a powerful start with my good friend, John...
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